We explain Swedish rules, services and everyday costs so you can act on the information immediately.
Three newest guides. Open the archive for everything we have published.
Couples and families can speak with a counsellor about relationship difficulties and conflict. Swedish law requires municipalities to offer family counselling to people who request it. Search your municipality’s familjerådgivning service to book.
Read →A ramp, grab rail or other fixed change may make everyday life possible at home. Ask your municipality about bostadsanpassningsbidrag. It is for adapting a permanent home because of a disability; an expert certificate may be needed.
Read →Looking to practise Swedish or get help with digital services? Check what your local library runs. Libraries may offer language cafés, classes, digital help, newspapers, databases and study spaces. The mix depends on the municipality.
Read →Skatteverket, Försäkringskassan, Polisen and municipal services.
Contracts, prices, support and ways to avoid overpaying.
Employment documents, useful services and pension forecasts.
Healthcare, dentistry, elections, transport and family matters.
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